Real oriental pasta salad


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Recipe by: raniah

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



8 oz Bow Ties or Radiatore
-OR other medium pasta
-shape, uncooked
4 oz Fresh snow peas
- washed and trimmed
2 Red bell peppers
- ribs and seeds removed,
- cut in strips
4 Scallions; thinly sliced
3 c Fresh broccoli florets
2 c Diced cooked chicken
1 tb Sesame oil
1 tb Peanut oil
2 tb Red wine vinegar
1/2 ts Hot sauce
2 ts Honey
1/2 ts Garlic powder
1/2 ts Ground ginger
3 tb Sesame seeds
Salt and pepper to taste

Cook pasta according to package directions; drain and cool. Add the
snow peas, red pepper, scallions, broccoli and diced chicken. Combine
remaining ingredients and pour the dressing over the pasta mixture.
Toss lightly. Cover and chill.

Note: Diced turkey or water-packed tuna may be substituted for the
cooked chicken.

Each serving provides: 598 Calories; 37.7 g Protein; 77 g
Carbohydrates; 15.7 g Fat; 59.5 mg Cholesterol; 84 mg Sodium.
Calories from Fat: 24%



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