Real ovo-lacto: spinach-rice casserole
"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: arno
Rate this recipe (1 votes)
791 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 c Cooked brown rice
2 lb Raw, chopped spinach
1 c Chopped onion
2 Cloves minced garlic
3 tb Butter
4 Beaten eggs
1 c Milk
1 1/2 c Grated cheddar
1/4 c Chopped parsley
2 tb Tamari sauce
1/2 ts Salt, or to taste
Nutmeg, cayenne
1/4 c Sunflower seeds
Paprika
Saute onions and garlic with salt in butter. When onions are soft,
add spinach. Cook approximately 2 minutes.
Combine with all ingredients except sunflower seeds and paprika.
Spread into buttered casserole and sprinkle sunflower seeds and
paprika on top.
Bake covered 35 minutes at 350 degrees.
Browse by categories
Celebrity Chefs Recipes (cooking)
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Wolfgang Puck
(celebrity chef)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Recipes free and delicious!
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.