Real peach nutmeg frappe

"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: norhene

Rate this recipe (4 votes)

907 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Fresh or frozen peach slices
1 c Vanilla low-fat ice cream
1/2 c Skim milk
1 tb Powdered sugar
1/8 ts Ground nutmeg
Mint sprigs (optiona
Additional ground nu
-(optional)

Combine the peach slices, ice cream, milk, powdered sugar, and 1/8
teaspoon nutmeg in a blender, and process until smooth. Pour the frap
into glasses. Garnish with mint sprigs, and sprinkle with additional
nutmeg, if desired. Serve immediately.

Yield: 2 servings (serving size: 1 cup).

CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL
10mg; SODIUM 88mg

Source: Cooking Light's Quick Easy Weeknights 1995

Posted by Lisa Clarke, Polka-Dot BBS