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Recipe by: kelliaa
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See below ingredients and instructions of the recipe
1 c Evaporated milk, skim
1/4 c Butter Buds; liquid
1/4 c Flour
4 ts Chicken broth, fat-free
1/4 ts Garlic; minced
1/4 ts Pepper
1/4 ts Salt, lite; (optional)
1/4 c Cheese, Parmesan fat-free
In a small saucepan over low heat blend flour, Butter Buds, milk and
chicken broth. Add garlic, salt and pepper. Continue to cook over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately. Serve with cooked fettuccine (10-12 ounces, cooked).
Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1%
calories from fat
from: Butter Busters by Pam Mycoskie
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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