Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive Or Vegetable Oil
1 sm Onion; Chopped, About 1/4
-Cup
1 lg Garlic Clove; Crushed
1 sm Eggplant; About 1 Pound, Cut
-Into 1/2-Inch Cubes
3 md Tomatoes; Coarsely Chopped
-About 2 1/4 Cups
1 md Zucchini; Cut Into 1/2-Inch
-Slices, About 2 Cups
1 sm Green Bell Pepper; Chopped
-About 1/2 Cup
1/4 ts Salt
10 1/2 oz Condensed Vegetable Or
-Chicken Broth
10 1/2 oz ;Water

Heat the oil in a Dutch oven, over medium high heat, and cook the
onion and garlic for about 3 minutes, stirring occasionally, until
the onion is crisp tender. Stir in the remaining ingredients and
heat to boiling. Reduce the heat, cover, and simmer about 10 minutes
or until the vegetables are crisp tender.

Nutrition Information Per Serving:

Calories: 80 Protein: 3 Grams
Carbohydrates 10 Grams Fat: 3 Grams Cholesterol O Milligrams
Sodium 260 Milligrams Potassium 480 Milligrams

Posted by Rich Harper

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