Real rosie's unfried fries
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Recipe by: hernando
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 lg Baking ptotatoes
2 Egg whites
1 tb Cajun spice blend (I used
-all sorts of stuff and
-just tossed it in)
-salt (optional)
Slice each potato into match sticks. Combine egg whites and spices in
large bowl and toss potatoes to coat thoroughly. Spread potatoes in
single layer on two baking sheets coated with non-stick cooking
spray. Bake at 400 degrees on bottom rack of oven 35-40 minutes,
turning several times during baking to brown on all sides. Sprinkle
with salt, if desired. Serve immediately. Makes 4 servings.
~ Natalie.Frankel#mixcom.com
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
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