Real savory omelette's

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: trausti

Rate this recipe (10 votes)

412 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-----------------------BASIC OMELETTE----------------------------
1 ts Margarine
8 oz Egg beaters, thawed

----------------------SPANISH OMELETTE---------------------------
1/4 c Sliced zucchini
1/4 c Sliced mushrooms
2 tb Chopped onions
2 tb Chopped green peppers
1/2 c Low sodium tomato sauce
1/8 ts Ground red pepper
1 ts Margarine

----------------------WESTERN OMELETTE---------------------------
1/2 c Diced, cooked turkey
1/4 c Chopped green pepper
2 tb Chopped onion
1 ts Margarine

Basic omelette: In an 8" skillet, over medium heat, melt margarine.
Pour egg beaters into skillet. Cook, lifting edges to allow uncooked
ortion to run underneath. When almost set, spoon desired filling onto
half the egg. Fold other half over the top. Slide onto a warm plate.
Serve immediately. For fillings: Cook ingredients in margarine until
vegetables are tender. Per serving: 110 calories; 206 mg. sodium; 0
mg chol; 4 gm total fat; 0 gm sat fat.