Real scalloped turkey cauliflower


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: lupe

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


411 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 c Cauliflower florets
1 1/2 c Turkey stock
2 ts Wholewh. or all-purp. flour
1 ts Parsley flakes
2 ts Onion flakes
1 ts Salt
1/4 ts Black pepper
1/2 lb Turkey breast, cooked

Cook cauliflower in boiling, salted water for 6 min or until almost tender.
Drain.

Combine stock, flour and seasonings in a small saucepan. Cook and stir
until mixture is slightly thickened.

Place turkey breast in a greased baking pan. Arrange cauliflower around
turkey breast. Pour sauce over turkey and cauliflower. Bake in 350 F oven
20-25 min or until heated through.

4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange

Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985 Shared
but not tested by Elizabeth Rodier Oct 93

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes