Real sesame yam sticks
"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: atilia
Rate this recipe (8 votes)
416 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lg Yams
1/2 c Sesame seeds
1 tb Corn or sesame oil
Boil or bake yams until soft but not mushy. Let cool or refrigerate
overnight.
Peel and cut yams into pieces about 2" x 1/2" x 1/2".
Roll yam sticks in sesame seeds, pressing to make seeds stick.
Saute in oil for one minute on each side, drain and cool.
Serve cool or broil briefly to crisp sticks and serve hot.
Per serving: 227 cal; 6 g prot; 17 mg sod; 26 g carb; 12 g fat; 0 mg
chol; 48 mg calcium
Vegetarian Gourmet, Autumn 1992/MM by DEEANNE
Browse by categories
Celebrity Chefs Recipes (cooking)
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Recipes free and delicious!
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!