Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Vegetable oil
2 lb Lean ground beef round
2 ts Salt
1/4 ts Pepper
6 ts To 8 t chili powder
15 oz Can tomato sauce
1 lb Frankfurters, cut into
-1/4-inch rounds
Hamburger buns

1. In a deep, 3-quart, heat-resistant, non-metallic casserole heat
oil in Microwave Oven 2 minutes. 2. Crumble meat into hot oil and
heat, uncovered, 7 1/2 minutes, breaking up meat particles
frequently. Cook until all red has gone out of meat. 3. Drain off
excess fat. 4. Stir in salt, pepper, chili powder and tomato sauce.
5. Heat, uncovered, in Microwave Oven 4 minutes or until heated
through. 6. Add frankfurter rounds and heat, uncovered, an additional
4 minutes or until frankfurters are hot. 7. Spoon Sloppy Joe mixture
over hamburger buns. (Buns may be toasted conventionally, if desired.)

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