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Recipe by: khan
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See below ingredients and instructions of the recipe
1/2 md Onion, red; diced
1 md Carrot; diced
2 sm Parsnips, diced
1 1/4 c ;water
1 c Kidney beans; drained
1 c Chickpeas; drained
1 c Baby limas; frozen
4 c Peeled tomatoes, canned
1 c Vegetable stock
1 ts Cumin, ground
2 ts Chili powder
Salt and pepper to taste
Place onion, carrot, parsnips, and 1/4 c water in a large saucepan.
Saute 5 min. Add kidney beanns, chick peas, lima beans, stock,
remaining water, cumin and chili powder. Break up tomatoes with a
spoon or knife and bring to a simmer. Simmer 20 min. add salt and
pepper to taste.
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