Real spicy cheese-stuffed shells

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Recipe by: geessien

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 Jumbo shells (about 5 -mozzarella chees (2 ounces)
-ounces) 2 tb Snipped parsley
1 Beaten egg 1/2 ts Dried oregano, crushed
1 c Low-fat cottage cheese, 1 ds Ground red pepper
-drained 10 oz Can tomatoes with green
1/2 c Grated parmesan cheese -chillies
1/2 c Shredded part-skim 2 ts Cornstarch

Cook shells for about 18 minutes. Rinse in cool water; drain well. Combine
egg, cottage cheese, parmesan cheese, mozzarella, parsley,oregano, and red
pepper. Spoon about 1/4 cup into each shell; place shells in a 10 x 6 x 2
inch baking dish.

In a small saucepan combine undrained tomatoes with chilies with
cornstarch. Cook and stir over medium heat till slightly thickened and
bubbly. Cook 2 minutes more. Pour sauce over shells in the baking dish.
Bake, covered, in a 375 oven about 25 minutes or till heated through. Makes
4 servings.

320 cal/servings (26% from fat), 23 g pro, 35 g carbo., 9 g fat 2 1/2 meat,
2 bread, 1/2 vegetable, 1/2 fat Source: LowCal Recipes, Better Homes and
Gardens, 1992