Real spinach-mushroom soup

"Discover how to cook this low-fat recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: silvin

Rate this recipe (2 votes)

409 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Onion; thinly sliced
1 1/2 lb Mushrooms; thinly sliced
1/4 c White wine
1 qt Water; or vegetable broth
3 1/2 oz Enoki mushrooms; *
2 tb Soy sauce
4 c Spinach leaves; washed, thin
Fresh ground pepper; to tast

Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Place the onion and mushrooms in a large sacuepan with the wine.
Cook slowly over low heat for about 10 minutes. Add the water or
vegetables broth, the enoki mushrooms, and the soy sauce. Cook for an
additional 10 minutes. Stir in the spinach and season with the
pepper. Turn off the heat. Serve as soon as the spinach is wilted.

84 calories, 1.1 grams fat per serving. From the collection of Sue
Smith, S.Smith34, Uploaded June 16, 1994