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1 lb Butterfly or bow-tie pasta 2 c [stock]
3 tb Butter 10 Frozen peas
2 tb Finely chopped onions 1/4 c Chopped fresh basil
8 oz Asparagus; 1/2" diag. slices 1 ts Salt
2 Carrots, peeled; 1/4" diag. Grated parmesan cheese
2 ts Chopped fresh thyme
A fresh and lively side dish or a main course if served with whole
grain bread, bean salad and fruit for dessert. Cook pasta in a large
pot of boiling salted water until tender but still firm, 8 to 10
minutes. In a large frying pan, melt butter over medium heat. Add
onion and cook 3 to 4 minutes, or until softened. Stir in asparagus,
carrots, and thyme. Cook, stirring, 1 minute. Add stock, increase
heat to medium-high, and cook until vegetables are crisp tender and
stock is reduced to 1-1/4 cups, about 3 minutes. Stir in peas and
basil and heat through. Season with salt and pepper. Nutrition (per
serving): 298 calories Total Fat 6 g (17% of calories) Source: The
National Pasta Association :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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