Real stir-fried longbeans


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Recipe by: lenna

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 oz Cloud ear fungus
1/2 lb Chinese longbeans
-=OR=- Green beans
1 lb Silk squash or zucchini
2 tb Peanut oil
2 tb Finely chopped shallots
2 tb Coarsely chopped garlic
2 ts Minced peeled fresh ginger
2 tb Oyster sauce
2 tb Rice wine or dry sherry
2 tb Light soy sauce
2 ts Salt
1 ts Sugar
1/2 c Chicken stock

SOAK THE CLOUD EAR FUNGUS in warm water for at least 15 minutes.
Rinse them several times in cold running water to remove any sand.
Drain thoroughly and set aside. If you are using the Chinese
longbeans, trim the ends and cut them into 3-inch segments. If you
are using green beans, trim the ends and cut them in half. Peel off
the tough outer skin of the silk squash and cut the vegetable at a
slight diagonal into 2-inch pieces. Heat a wok or large saute pan
until hot and add the oil. Put in the shallots, garlic, ginger, cloud
ears and longbeans. Stir-fry for 1 minute, then add the silk squash,
oyster sauce, rice wine, soy sauce, salt, sugar and chicken stock.
Cook over high heat, uncovered, until the vegetables are tender,
about 5 minutes. Serve at once.

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