Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Stephen Ceideburg
12 Ruby Mist, Red Zinger or
-other fruity herbal tea
-bags
4 c Boiling water
2 c Apple juice concentrate
1/4 c Freshly squeezed lemon juice
-(1 lemon)
2 c Cold water
1 Honey to taste
8 Thin slices of lemon, for
-garnish

Steep tea bags in the boiling water for 10 minutes. Gently squeeze
tea bags and remove. Add apple juice concentrate, lemon juice, cold
water and honey. Heat and serve warm in mugs. Garnish with lemon
slices.

Per serving (without honey): 119 calories (1 percent from protein, 97
percent from carbohydrate, 2 percent from fat), less than 1 gram
protein, 30 grams carbohydrate, less than 1 gram fat, 0 cholesterol,
19 milligrams sodium.

Exchanges: 2 fruit.

Makes 8 servings

Naomi Kaufman Price writing in the Portland Oregonain's FOODday,
12/22/93.

Posted by Stephen Ceideburg

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