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Recipe by: nnamdi
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See below ingredients and instructions of the low carb recipe
Note: Serves 4-6 . Total Carbohydrates: 41, Carbohydrates per Serving: 10.30 Don?t
expect this asparagus to be green and crunchy. It will be browned, soft and sweetly
delicious. It needs nothing more than a sprinkling of coarse-grained salt.
Ingredients:
2 lbs. thick asparagus
1 Tbsp. olive oil
coarse salt
lemon wedges
Preheat the oven to 450ºF (227ºC). Snap or cut off the fibrous ends of the asparagus
and discard. Place the asparagus in a bowl and toss with the olive oil. Spread it out in a
single layer onto a thick, rimmed baking sheet. Roast the asparagus, shaking the pan
occasionally, until tender and browned, about 10-15 minutes. Sprinkle with the salt.
Transfer to a heated platter and garnish with the lemon wedges.
English celebrity chef also known as The Naked Chef. BBC food television shows.
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Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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