Sabzee (herb salad)
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Recipe by: rohesia
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 c Arugula or spinach greens 2 tb Mint; chopped
-or a mix of these 2 x Scallions, chopped fine
1 x Radish sprouts; handful Salt
1/4 c Italian parsley Lemon juice to taste
1/4 c Cilantro Leaves for garnish
1/4 c Dill leaves
Wash and dry all the ingredients. Tear the greens into bite sized
pieces and roughly chop the herbs, trim and slice the scallions. Toss
everything together with a few pinches of salt, then add lemon juice
to taste.
Serving: 1.5 cups, 39 cals. 0.7 gr fat, 0 mg cholesterol,368 mg sodium
(without the salt added in) By Deborah Madison
From: Eat More Weigh Less by Dr Dean Ornish, Bookman Press Posted by
Joell Abbott 1/95
Submitted By JOELL ABBOTT On 01-16-95
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