Salmon souffle~


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Recipe by: emirelda

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 c Milk 3 tb Lemon juice
2 tb Margarine or butter, melted 2 ts Onion, finely chopped
4 sl Bread -- torn into pieces 1 ts Salt
1 cn 15 1/2oz Salmon, 1/2 ts Pepper
Drained/flaked Paprika
2 Eggs, separated

Preheat oven to 350~. Mix milk, margarine and bread; stir in salmon,
egg yolks, lemon juice, onion, salt and pepper. Beat egg whites until
stiff; fold into salmon mixture. Pour into greased 1 1/2-quart
casserole. Sprinkle with paprika. Bake, uncovered, until puffed and
golden, about 1 hour. Serves 6.

Per serving using margarine: Calories 134.6; fat 7.2g; cholesterol
81mg; carbohydrates 10.3g; dietary fiber 0.5g; protein 7.1g; sodium
534mg.

Home Cooking Magazine, April 95 Typed for you by Marjorie Scofield
5/14/95

Recipe By : Katherine Kirkmar, Greensboro, NC

From: Marjorie Scofield Date: 05-18-95 (159) Fido:
Cooking

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