Salsa~
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Recipe by: jean-alexandre
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 sm Onion -- chopped 1/2 c Fresh finely shredded lemon
1 sm Green bell pepper -- Pepper to taste
Chopped 1 tb Fresh basil -- =OR=
1 sm Red bell pepper -- chopped 1 tb Dried leaf basil
1 Tomato -- chopped Hot red pepper flakes --
1/2 c Fresh lemon juice -- =OR= Optional
Combine all ingredients in a small bowl. Let stand 20 minutes before
serving. Add hot pepper flakes if desired. Makes 2 cups. Yield: 16
(2-tb) serving.
Food Exchange per serving: FREE; CAL: CAL: 9g; CHO: 0mg; PRO: 0g;
SOD: 3mg; FAT: 0g;
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Recipe By : Light Easy Diabetes Cuisine by Betty Marks
From: Marjorie Scofield Date: 04-22-95 (160) Fido:
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