Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Frozen chopped spinach 4 oz Refrigerated Pizza dough
1/2 c Part-skim ricotta cheese 6 oz Smoked turkey, thin slice
1 tb Parmesan cheese, grated 1 Tomato, med.,8 slices
1/4 ts Garlic powder

Preheat oven to 375 degrees F. Spray baking sheet with non-stick
spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan
cheese and garlic. Divide dough into 4 pieces, roll each to 6"
circle. (I probably would make up my own dough if I had time but the
pre-prepared isn't bad.) Spread spinach mix to within 1/4" of edges
of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on
half of circle. Fold over and seal by pressing edges with fork.
Place on prepared baking sheet, bake 12-15 minutes, until browned.
Can be frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner -
January 1992

Browse by categories