Southwest barbecued turkey sandwiches^
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Recipe by: gibanur
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 1/2 c Shredded cooked turkey 2 tb Sliced green onions
Breast 5 Whole grain buns, split and
1/2 c Chunky salsa Toasted if desired
1/2 c Barbecue sauce
In medium saucepan, combine all ingredients except buns, mix well.
Cook over low heat for 10 minutes to blend flavors, stirring
occasionally. Serve on buns. 5 sandwiches.
Per Sandwich: 180 cal., 18 g protein, 21 g carb., 4 g fiber, 2 g
(10%) fat, 36 mg chol., 720 mg sodium, 360 mg potassium.
Fast Healthy 12/92 Carolyn Shaw 8-95
Submitted By CAROLYN SHAW On 09-04-95
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