Spelt pasta: basic gluten free^

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Recipe by: aferdita

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------------HAND---------------------------------
1 c Spelt flour Optional
1 Egg Water, if and as needed
1 tb Vegetable or olive oil,

--------------------------EXTRUDER-------------------------------
1 1/4 c Spelt flour Optional
1 Egg Water, if and as needed
1 tb Vegetable or olive oil,

Spelt has a nutty, whole grain flavor and is higher in protein and
some vitamins than wheat. It has a good consistency which is easy to
roll; it may be slow to extrude initially but picks up speed very
quickly. Spelt requires less water than wheat or kamu Per 1 cup
Serving: 354calories 12.7g protein 56.2g carbohydrate 8.9g fat 22.3mg
sodium

The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5
Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 05-09-95