Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 c Water 1 c Onions -- finely chopped
1 lb Beef Round Steak, Boneless 2 c Fresh Green Beans --
-cut in bite-size pcs -chopped
1 cn (16 Oz) Tomatoes, Whole, 1/2 c Orzo
-Salt-Free -- cut in 1 ts Salt
-bite-size pcs 1 ts White Pepper -- ground

For a less spicy version, use less pepper.

In a 5-qt Dutch oven over high heat, bring the water to a boil. Add
the meat, tomatoes and onions and cook for 30 mins, stirring often.
Add the green beans, orzo, salt and pepper; continue cooking for 20
mins, or until the meat is tender. Serve hot. Makes 10 cups.

Recipe By : Enola Prudhomme's Low-Fat Favorites-ISBN 0-688-11894-1

From: Dan Klepach Date: 09-10-95 (23:24) (159)
Fido: Cooking

Browse by categories