Spicy braised carrots

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Recipe by: manque

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Carrots; cut into extra thin
-julienne
1 c Red onions; cut into small
-dice
1 c Green bell pepper; finely
-chopped
2 ts Oil
1 cl Garlic; crushed
1/4 Inch ginger; grated
1/2 c Hot water
1 ts Curry powder
pn Dried orange peel
Salt and pepper to taste
Juice of 1 lime

Parboil carrots for 5 minutes, drain well. Meanwhile, brasie onions
and green pepper in oil with garlic and ginger in wide shallow pot
until vegetables are soft. Stir often and rapidly. Turn heat to low.
Combine hot water, spices and lime juice. Slowly add the carrots and
water to theonions. Cove rthe pot and simmer for about 30 minutes or
to desired tenderness.

Total calories per serving: 146 Fat: 3 grams

Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh#delphi.com) 2/3/96