Sprouting dry beans
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar Water to 3 times seeds
3/4 c Mature beans
Use 3/4 cup mature beans in a one quart jar, which will yield about 1
quart of sprouts. Soak for 14 hours.
Rinse 2 to 3 times daily for 3 or 4 days.
Harvest when sprouts are 1 to 1-1/2 inches long. Use in casseroles,
soups, or dips, or steam them.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95
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