Sprouting flax seeds
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Recipe by: saint-clair
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Prepared clay saucer -OR- 1/4 c Flax seed
1 ea Prepared tray
Use 1/4 cup in a clay saucer, or tray sprout, which will yield about
1 cup of sprouts.
Without soaking or rinsing the seeds, mist with water 3 times daily
for 3 to 5 days. Move into sunlight to green.
Harvest when sprouts are 1 to 1-1/2 inches long. Use in salads or
juices.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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