Stir-fried bitter melon


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: radhari

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (5 votes)


896 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 1/4 lb Bitter melon 2 1/2 ts Panchphoran powder
2 tb Salt; plus 3/4 ts -(Indian five-spice)
3 md Onion 1/8 ts Cayenne
5 tb Oil

Trim the pointed ends of the melons and then halve them the long way.
Scoop out the seeds and discard. Cut the outer shells crosswise, on
the bias, into 1/4" wide strips. In a bowl, stir two tablespoons
salt into four cups of water. Put in the melon strips and let them
soak two hours, then drain, rinse under running water, and pat dry.

Peel the onions, halve longwise, and slice into fine half-rings.

Heat the oil in a large skillet over a medium flame. When hot, add
the panchphoran and stir for ten seconds, to infuse the oil. Add the
onions; stir-fry for two minutes. Add the melon strips, the
remaining salt, and the cayenne. Stir-fry for 10 to 12 minutes, or
until the melon is tender.

-- adapted from Madhur Jaffrey's World of the East
Vegetarian Cooking
Submitted By SAM WARING On 09-03-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes