Stir-fried bow ties w/ chicken~ broccoli to


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: seref

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (5 votes)


422 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Bow ties, rotini or other
. shaped pasta; uncooked
2 tb Soy sauce
2 ts Cornstarch
1 c Chicken broth
2 tb Vegetable oil
1 Red onion; thinly sliced
2 cl Garlic
12 oz Chicken breasts; boneless,
. skinless cut into
. 1-inch cubes
4 c Broccoli florets
2 c Cherry tomatoes; quartered

Cook the pasta according to package directions. While the pasta is
cooking, stir the soy sauce and cornstarch together in small bowl
until comstarch is dissolved . Stir in chicken broth; set aside.

Heat oil in large wok over high heat. Stir in onion and garlic. Stir
until onion is wilted, about 2 minutes. Add chicken and stir until it
turns white, about 2 minutes. Add broccoli and stir until it turns
bright green, about 1 minute. Add chicken broth mixture: heat to
boiling. Cover wok and boil until chicken is cooked through and
broccoli is tender, about 3 minutes. Add pasta and stir to coat with
sauce. Add cherry tomatoes and serve immediately.

Note: If you don't have a wok large enough to hold all the ingredients
(including the pasta), prepare sauce separately in large skillet.
After draining pasta, return it to the pot, pour the finished sauce
into the pot and stir over low heat until pasta is coated with sauce .

Nutritional analysis per serving: 462 calories, 8 grams fat, 67 grams
carbohydrates, 48 milligrams cholesterol, 358 milligrams sodium, 16
percent of calories from fat. ** Fort Worth Star Telegram -- Food
section -- 29 November 1995 **

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes