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Recipe by: magdalaine
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See below ingredients and instructions of the recipe
1/2 lb Lean Boneless Pork
4 ts Cooking Oil
2 ts Sesame Oil
1 Med. Carrot *
1 Small Green Bell Pepper **
2 Green Onions, Sliced
1/4 c Packed Brown Sugar
2 ts Cornstarch
2 tb Water
2 tb Red Wine Vinegar
1 ts Soy Sauce
Dash Of Ground Ginger
1 c Pineapple Chunks, Drained
Hot Cooked Rice
Partially freeze pork. Thinly slice into bite-size strips. Preheat a
10-inch microwave browning dish on 100% of power for 5 minutes. Add
cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork.
Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is
no longer pink, stirring every minute. Stir in sliced carrot, green
pepper strips, and sliced green onions. Micro-cook, covered, on 100%
power for 2 to 4 minutes more or till the vegetables are
crisp-tender. Drain off liquid. In a 2-cup measure stir togethere the
brown sugar and cornstarch. Stir in water, red wine vinegar, soy
sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1
1/2 to 2 1/2 minutes or till thickened and bubbly, stirring every 30
seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on
100% power for about 45 seconds more or till pineapple is heated
through. Toss the pineapple mixture with the pork mixture. Serve with
cooked rice.
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