Tempeh salad

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Recipe by: solveig

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------------TEMPEH SALAD--------------------------------
1 tb Olive oil
2 tb Tamari
1 tb Cider vinegar
2 Garlic cloves, chopped
1 Block tempeh, cubed
1 c Spiral pasta
1/4 c Red onion, sliced
1/4 c Celery, sliced diagonally
1/2 c Red bell pepper, sliced into
-- thin strips
1/2 c Green bell pepper, diced
1 tb Chopped parsley

----------------------------------DRESSING----------------------------------
2 tb Olive oil
1 tb Cider vinegar
1/8 ts Oregano
1 Garlic clove, crushed
1 tb Tamari

SALAD: Mix together the first four ingredients. Add tempeh
marinate for at least for 1 hour. Heat olive oil half the tamari
in skillet. Add tempeh fry till crispy brown on the outside.
Cook pasta till al dente. Toss with remaining ingredients temeph
set aside.

DRESSING: Whisk together ingredients chill. Add to the tempeh
vegetable mix. Toss serve.

Lew King, Owner of Alternatives, Oakville, shared at the Toronto
Vegetarian Food Fair, September, 1993