Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Turkey; ground/cooked
1 10 oz can pinto beans; cooke
1 ts Garlic powder
1/2 ts Cumin
1/2 ts Oregano
1/4 ts Black pepper
1 c Onion; chopped
1 1/2 c Squash; diced
1 1/2 c Zucchini; diced
1/2 c Red pepper
2 1/4 oz Cheddar cheese; shredded
2 1/4 oz Mozzarella cheese; shredded
4 Egg whites
3 tb Bread crumbs

Recipe by: Weight Watchers Homestyle Recipes Preparation Time: 0:20
Preheat oven at 350. Prepare a 13 x 9" pan with cooking spray. In a
mixing bowl, combine turkey, beans, garlic powder, cumin, oregano,
and pepper. Coarsely mash beans with pastry blender; transfer to
prepared pan. Prepare skillet with oil; add onion. Cook over
medium-high heat 2 minutes. Add squash, zucchini, and red pepper;
cook 3 minutes longer. Spread vegetable mixture over turkey mixture.
In a small bowl, whisk together cheeses and egg whites; pour over
casserole. Sprinkle with bread crumbs. Bake for 30 minutes, or until
golden brown.

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