Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 qt Vegetable stock 1/8 ts Dried sage
1/16 c White or light miso 1/3 ts Dried thyme
1/16 c Low-sodium soy sauce 1/8 ts Dried rosemary
1/4 tb Dijon Mustard 1/8 ts Black or white pepper
1/2 ts Poultry seasoning or other 1/2 tb Cornstarch or arrowroot
Mixed herbs

Combine all ingredients except cornstarch or arrowroot in a 4-quart
pot. Bring to a boil over medium heat, then lower heat and simmer for
10 minutes.

At serving time, disolve thickener in 1/2 c. cold water. Bring the
gravy to a low boil. Slowly pour in the thickener and stir whie the
gravy turns from milky to smooth and thick. Add enough thickener to
reach the consistency you desire. Makes 8 cups.

Note: Poultry seasoning does not contain animal products. If you
don't have poultry seasoning, use 2 to 3 teaspoons of a mixture of
rosemary, sage, thyme, marjoram and basil.

Per 1/2 serving: 34 cal; 1 g. protein; 0.1 g. fat; 5 g. carb;, 0
chol; 618 g. sodium; 4 g. fiber
-=+Dianne in Freeport, Texas+=-

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