Tomato strlp salad
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Recipe by: hansa
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Tomato 2 tb Fresh green chili strips
Peeled, seeded and cut into 1/2 ts Lemon juice
Strips 1/2 ts Fresh cilantro -- minced or
1/4 c Fresh peas -- or frozen Parsley
Parboiied Lettuce leaves
In a bowl, toss tomato strips, peas, chili strips, lemon juice and
cilantro or parsley. Cover and chill. Serve on a bed of lettuce.
Yield: 1 serving. Diabetic Ex changes: 1 vegetable, 1/2 starch: also,
61 calories, 48 mg sodium, 0 cholesterol, 12 gm carbohydrate, 3 gm
protein, 1 gm fat
Recipe By : Taste of Home
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