Tuna-mac casserole

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Recipe by: himmet

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Cooked elbow macaroni --
About 7 oz dry
1 cn Reduced-fat cream of
Mushroom soup
1 c Skim milk
12 1/4 oz Water-packed tuna
1 c Mushroom pieces -- raw
2 tb Green onion tops
1/4 ts Celery seed
1/4 ts Lemon pepper
Salt -- (optional)

Mix altogether. Pour into two 1 1/2 quart casseroles coated with
cooking spray. (One may be lined with heavy duty foil before
spraying. Then freeze before baking.) Bake at 350B0 F for 25-30 min.
(Bake FROZEN casserole for 50-60 min or until hot.)

per serving: 211 Kcal 2.1g Fat 9.3% CFF 371mg sodium

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