Yum yum mashed potatoes - healthy recipe

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Recipe by: odenia

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: 17 total recipe
Effort: Easy

1 head cauliflower
1/4 cup almond meal
1/4 stick butter1/4 cup heavy cream
salt and pepper to taste

Cooking Preparation of the Recipe:

steam the cauliflour till reasonably soft
mash with a potato masher or ricer
add the almond flour
add the butter
add the cream and water if a thiner mixture is desired
add salt and pepper desired
place contents in a food processor if you desire a creamier mash
*****(this mixture can be diluted with more cream, water or chicken
broth
for a good mock potato soup)add a cube of ementhaller , chedder or
whatever
cheese you like to bowl before pouring hot mock soup and top with
fresh
cracked pepper mmmmmmmm