5 oz vinaigrette (recipe) 4 tb mustar, dijon 3 garlic cloves; minced 4 thyme sprigs 4 parsley sprigs; chopped ...

2 lg Naval oranges 4 c Cooked grains, such as - brown rice, barley or - kamut 1 tb Grated orange zest 1/3 c ...

1 x Basic Meat Loaf; Recipe # 8 1 x Mashed Potatoes; Instant, * 1/2 c Cheddar Cheese; Shredded * Prepare enough instant mashed ...

2 ea Envelopes Unflavored Gelatin 1/2 ts Salt 1/3 c Lemon Juice 2 c Finely Shredded Cabbage 2 3/4 c Water ...

1/2 c SHORTENING 1 1/4 c FLOUR 1/2 c PEANUT BUTTER 1/2 ts BAKING POWDER 1/2 c SUGAR ...

1 c butter 1 c walnuts, chopped fine 2/3 c sugar 1 pk chocolate kisses or carob ...

6 ea egg yolks, beaten 1/2 c cold water 3/4 c sugar 6 ea egg whites 3/4 c lemon juice ...

1 c plain, low-fat yogurt 1 ts salt 1 ts dry mustard 1 ts sugar 1/2 ts paprika ...

8 Bnls,sknls, chicken breast 16 sl Bacon 3 pk 3 oz., smoked sliced beef 1 cn Cream of mushroom soup 2 c Sour cream ...

6 Chocolate Wafers ,crushed 1 1/2 c Light Cream Cheese 1 c Sugar 1 c 1% Low-fat Cottage Cheese 1/4 c Unsweetened Cocoa ...