1 cn 10 3/4 ounces condensed 3/4 ts Caraway Seed Cream of Mushroom soup 2/3 c Regular Rice 1 c Milk ...

1 c Brown rice, cooked Unrefined vegetable oil, -as needed 3 c Thinly sliced mixed -vegetables ...

Nonstick vegetable spray 1 1/2 c Cooked brown rice 1 c Zucchini shredded 1/4 c Onion, chopped 1/2 c Wheat germ 1/4 c ...

-------------------------------SEASONING MIX------------------------------- 1 ts Black pepper 1/2 ts Dried thyme leaves ...

2 tb Vegetable shortening 1 ts Salt 1 c Sugar 3/4 c Milk 2 Beaten eggs ...

4 sl American cheese -(sweet bell) 1 c Undiluted evaporated milk 3/8 ts Salt 2 c Chopped cooked ...

1 1/2 c Oil 2 c Flour Here's a little something for when you get tired of all that disgusting smoked ...

1 pk (16 oz.) Wagon-wheel pasta ---------------------PESTO VINAIGRETTE-------------------------- 2 cl Garlic ...

1 1/2 c All purpose flour 2/3 c Tomato paste 1 ts Garlic powder 2 tb Minced fresh parsley 2 tb Minced fresh basil In a ...

6 Zucchini -- medium-size 1 Egg -- beaten 1/3 c Olive oil 2/3 c Bread crumbs -- fine 1/2 c Onion -- minced 2/3 c ...