1 c Whole wheat berries 1 c Whole rye berries 1 c Whole triticale 1 c Whole barley 1 c Brown rice 1 c Buckwheat ...

1 1/2 lb Ground beef 3/4 ts Salt 1/2 c Fine, dry breadcrumbs; 1 c (4 oz) sharp Cheddar cheese; ...

1 Garlic clove, crushed 2/3 c Dry white wine Juice of half a lemon 8 oz Gruyere cheese, shredded 2 ts Cornstarch ...

--------------------------BARB DAY------------------------------- 1 c Pickled ginger juice; from - 2 tbs., unseasoned ...

5 lb Venison without suet/fats OR hamburger 5 ts Tender quick salt 2 1/2 ts Coarse black pepper 2 1/2 ts Garlic salt 1 ...

4 tb Unsalted butter Gumdrops, cinnamon candies; 4 c Mini marshmallows -fruit leather, jelly ...

1 3/4 c Flour 1 1/2 c Buttermilk 1 c Minus 1 TBSP unsw cocoa powd Frosting and garnish 1 1/4 ts ...

1 c Chopped broccoli 1/2 ts Salt 1 L/3 cup chopped onion 2 md Tomatoes, chopped (about 2 2 Cloves ...

1 ea Onion, large diced 2 c Celery, diced 3 ea Potatoes, small diced 3 c Boiling water 2 c Skimmed ...

3 lb Beef, first cut of the 2 1/2 c Onion, cut into 1 1/2" Round or stew meat, cut in Chunks 1" cubes ...