Asparagus 1 1/2 lb For 4 servings. Asparagus is low-calorie and spiked with vitamins A b C. Allow about To Prepare: Break off tough ...

1 md Onion, chopped 2 Garlic Cloves, minced 2 tb Vegetable Oil 1 ts Ground Turmeric 1/2 ts Paprika 1/4 ts Ground ...

---------------------------CRUST-------------------------------- 3/4 c Chopped nuts 1/4 c Brown sugar 1 1/4 c Flour ...

1 lb Yellow Dried Peas 2 tb Cooking Oil Or Fat 1 lg Carrot -- scraped and diced 2 lg Onions -- peeled and diced 2 Leeks, ...

6 lb Turkey breast 1/2 c Purple onion; coarsely 1 c Cranberry juice cocktail -chopped 1/4 c Orange ...

TRY TO AVOID ~ All types of sugar and sugar containing foods: eg.. sugar, sucrose, fructose, maltose, lactose, ...

2 Whole chicken breasts ---------------------------SAUCE-------------------------------- 1 Egg white ...

4 ea Egg yolks 1 ts Vanilla 3 tb Sugar 1 x Fresh sliced peaches 1 x Pinch ...

1 lb Tofu 2 tb Sugar 1 Frozen banana, sliced 1/4 c Water 1 Ripe banana, sliced ...

8 oz Chicken breasts 1/2 Egg white 1 ts Cornstarch 1 pn Salt Oil for frying 3 Green peppers 3 1/2 ...