1/3 c all-purpose flour 1 ts salt 1/2 ts pepper 6 ea quail; cleaned 2 tb butter 1/2 lb fresh mushrooms; sliced 1/2 c ...

3 tb Tamari 1 ts Brown rice syrup 1/4 ts Black pepper 2 tb Vegetable oil 2 sm Onions, sliced 2 ea Garlic cloves, ...

1 pk Wild/brown rice mix; (cook) 1 Large ripe avacado; Or two medium-size avocado 1 tb Fresh lemon juice 4 ...

1 pk Spanish rice mix -- (4.4 to 6.8 oz.) -- prepared according to -- package directions 1 cn Chunk breast ...

Flour tortillas (10") MIRACLE WHIP or MIRACLE WHIP -LIGHT Dressing Salsa KRAFT Natural Shredded ...

2 c Warm Water 1 x Ice Cream * 2 ea Env. Instant Cocoa Mix * Ice cream should be one of the ...

3/4 c CHOCOLATE MILK 1 x CINNAMON 1 x MARSHMALLOW PLACE MILK IN MICROWAVE APPROVED CUP AND HEAT ...

2 c whole wheat flour 4 tb butter 4 ts baking soda 3/4 c milk, apple juice or water 1/2 c ...

2 lb GROUND CHUCK 12 SPANISH OLIVES 2 MEDIUM ONIONS, CHOPPED 20 oz COOKED SPAGHETTI 28 oz CAN ...

8 oz flat rice sticks 3 tb rice wine vinegar 8 oz skinless, boneless chicken b 1 tb sugar (or to taste) 8 oz ...