1/4 c Butter 1/2 ts Baking soda 1/2 c Sugar 1/4 ts Salt 1 Egg ...

4 c Brown rice, long-grain; cook 1/2 c Cider vinegar -or wine vinegar 1/4 ts Dry mustard 1 ts Tarragon 6 Green ...

1 c Dried barley 1/2 c Dried green or red lentils 6 c Water 2 md Onions, diced 2 T Olive or sunflower oil 1 T ...

1/2 c Skim Milk Grated 1/2 c Plain Nonfat Yogurt 3 c All-Purpose Biscuit Baking 1/3 c ...

1 1/3 c Almonds, blanched slivered 5 ts Lemon peel, grated, packed 8 tb Sugar 1/2 ts Cinnamon, ground ...

4 Cloves garlic, finely 1 tb Sugar -chopped 1 tb Light soy sauce 5 Cm young ginger, ...

3/4 lb Beef sirloin or flank steak Marinade 2 tb Dry sherry 2 tb Soy sauce 1 ts Sugar 1 ts Cornstarch 1 sm ...

9 oz Kidney beans; (or red or 1 tb Caraway seed Beans) 1 tb Chili powder; (maybe 2 t) 32 oz ...

1 1/2 c Vegetable oil 1 c Shredded coconut 2 c Carrots, finely grated 1 c Nuts, chopped, divided 1 ...

1 sm Onion, chopped Juice (more or less) 2 sm Carrots, chopped 1 c Salsa 2 Celery ...