2/3 c Arborio Italian rice 1 Celery stick; finely chopped 5 oz Pecorino Romano cheese 1 cl Garlic; finely ...

1/2 lb Veal;ground 1 Egg; 1/2 lb Beef;ground 1 Nutmeg;grated;pinch 1 ts Salt ...

x White wine or veggie stock 1 1/2 c Quinoa, rinsed well 1 md Onion, chopped 2 c Peeled and diced red kuri, ...

1/2 lb Ground beef 2 c Water 1 cn (16-oz) stewed tomatos 1 cn (8-oz) tomato sauce 1 pk (10-oz) frozen mixed ...

2 cn Drained tuna 12 oz Mixed vegetables 2 oz Butter melted 1 T Flour 2 ea Pie crusts 8 inch 1/2 c Milk 2 ...

2 c Tomatoes 1/2 ts Fresh mint --(peeled, seeded chopped) 1/2 ts Pepper 1/4 c Chopped fresh parsley ...

1/3 c Black olives, pitted 1 c Mushrooms, quartered 1 c Celery, sliced 1 1/2 c Tomatoes, diced 1 ea Red bell pepper, ...

If you know where to look, After 8 Mints -you can even indulge in Banana -all sorts of ...

1 lb Sweet potatoes; peeled -circles -sliced thinly 1 c Cheese; grated -a little water ...

4 lg Potatoes 1/2 c Mustard 8 ea Hard cooked egg whites, 1/2 t Celery salt -chopped ...