1 ea Fatfree broth or water (replaces the 1-2tbsps. oil To saute with) 3/4 c Dried lentils 1/2 Onion, chopped ...
-------------------------***SOUP***------------------------------ 1 qt Chicken broth 1 Carrot, sliced thin 2 c ...
2 Pheasants; about 2 1/2 lb ea 2 Bay leaves 2 Oranges; halved 12 sl Bacon 1/4 c Olive oil ...
1 ea Sirloin Tip Roast-3# or more 4 1/2 c Water 4 tb Dried Parsley Flakes 3 tb Oregano 1 1/2 ts Basil 1 ts Red Pepper ...
8 oz Bean Thread Noodles 2 tb Vegetable Oil 1/4 c Cilantro Pesto (See Recipe) 1 tb Fresh Ginger, Finely Chopped 1 lb ...
3/4 c Butter flavored crisco 1 1/4 c Packed brown sugar 2 tb Milk 1 tb Vanilla 1 Egg 1 3/4 c Flour 1 ts ...
YIELD SERVINGS ================ 1 sm chicken fryer,cut up in 2 -inch pieces 1/2 lb pork,cutup in 1 inch pieces - a 2 links of chinese sausage 6 sm ...
3/4 pound raw, peeled and de-veined shrimp, fresh or frozen 1 tablespoon salt 2 cups water 1 1/2 cups sliced fresh mushrooms 2/3 cup sliced ...
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