1 lb Lean beef 1 Bay leaf 1 c Dry red wine 1/2 ts Salt 1/4 c Balsamic vinegar ...
3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped ...
Combine starch and 3/4 cup cold water. Soak gelatin in 1/4 cup cold water. Stir hot water slowly into starch mixture. Cook and stir over medium heat ...
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