5 lb Boneless Rolled Chuck Roast 1/2 c Tomato Sauce 2 tb Unbleached Flour 1 Bay Leaf 1 tb Cooking Oil ...

3 lb Corn (frozen whole kernel) 3 c Vegetable white sauce (see r 3 lb Baby lima beans, frozen 1 x Season salt and pepper to ...

1 pk Lemon gelatin 1 c Mayonnaise 1 pk Lime gelatin 1 c Cottage cheese 2 c Hot 7-Up ...

1 c Whole wheat flour 1/2 ts Salt 1/2 c Water 1/2 c Dry milk powder 1 ea Egg 1 ts Grated carrot 1/2 c Wheat germ ...

12 sm Kohlrabi bulbs, peeled 1 tb Sesame oil 1 tb Brown rice syrup 2 tb Water 2 tb Sherry 1/2 c Black bean paste ...

------------------------TOMATO SAUCE----------------------------- 2 lg Onions 2 tb Olive oil 2 tb Butter 2 c Mushrooms, ...

2 tb Butter or margarine, melted 3 tb Brown sugar, firmly packed 2/3 c Dried apricot halves, -plumped 1/3 c Sugar 1 ...

1/4 lg Head of cabbage, thinly -sliced (about 4 cups) 1/4 c Chopped red onion 2 tb Frozen orange juice -concentrate ...

6 c Ripe peaches -- sliced 1 c All-purpose flour Peeled 1 c Sugar 1/4 c Packed brown ...

6 c Torn Boston lettuce 1 cn (8 oz) unsweetened pineapple 1 cn (11 oz) mandarin orange Chunks, drained ...