1 tb Butter 1 Green pepper, finely 3 tb Flour -chopped 1 ts Salt ...

1 pk Strawberries; 10 oz, frozen 1/2 pt Whipping cream -thawed 1 Yellow cake layer; 9" 1 pk ...

1 ea Carrot; peeled and sliced 2 cl Garlic; minced 2 ea Onions; one sliced, one 1/4 c Cooking oil -minced ...

1 c All-purp. flour 1 ts Baking powder 2 tb White granulated sugar 1 tb Vanilla 2 Eggs ...

4 Kiwis; peeled and trimmed 3/4 c Sugar Zest of 1 lime, slivered 2 tb Fresh lime juice 1. Quarter the kiwis ...

1 1/2 lb Ground round 1 Soup can milk 1 sm Onion; diced 4 oz Green chiles; diced 1 tb ...

1/2 lb Cold cooked salmon or trout* 8 oz Brown rice 1 lg Cucumber 2 oz Butter 1 bn Watercress ...

1 1/2 qt Chicken Broth 1/3 c Dry Sherry 4 1/2 ts Soy Sauce 1 Thinly Sliced ...

2 ts Salad oil 4 lb Eye of round Roast, trimmed 2 md Onions, in eighths 1 Celery stalk, sliced thin 2 Garlic ...

8 Boiled potatos, peeled -thinly sliced 1/2 Apple, peeled and diced 1/2 Onion, diced 4 -5 Tbsps No Fat ...