1 Envelope unflavored gelatin 1/4 c Water 2 Eggs, separated 1/3 c Sugar 1/4 ts Salt 1 c Skim milk 1 ts ...

2 Onions thinly sliced 2 tb Oil 2 tb Cardamom 1 tb Crushed coriander seeds 1 tb Ground cumin 1 tb Ground turmeric ...

1 c Canteloupe; cubed 5 ts Lime juice 1 c Watermelon; cubed seeded 1/2 c Honey 2 c Grapes; green seedless ...

1 cn Chickpeas (garbanzo beans), Should make at least 1 Almost drained (keep juice) Packed cup of basil ...

2 ts Vegetable Oil Basil OR Plain Basil 1 c Pear Barley Uncooked 1/4 c Thinkly Sliced Green 2 ...

1/4 c Canola oil 1 c Whole wheat pastry flour 1 c Almond butter -(Sifted before ...

Jim Vorheis 1 ts Curry powder 1 c Roasted, salted, blanched 1/2 ts Seasoned salt -peanuts ...

2 Egg Whites 1 c Sugar 1/2 ts Vanilla 1 c Coconut 2 c Cornflakes 1/2 c Nuts,chopped Beat egg whites ...

2 lg Eggs 2 tb Vegetable Oil 1 c Applesauce 2 tb Apple Juice Concentrate 2 c Unbleached White Flour 1/2 ts ...

1 1/3 cups onion, chopped 2 cloves garlic 11 ounces whole tomatoes, canned 2 tablespoons tomato paste 3/4 cup fat-free mozzarella cheese 3/4 cup ...