1 c EGG BEATERS, EGG SUBSTITUTE 2 tb + 2 TSP LOW-CAL MARGARINE 3/4 c FLOUR 1 ts CINNAMON 1/2 c ...

1/2 c Shelled fresh peas (about Salt -1/2 lb unshelled) Freshly ground white pepper 1/2 lb ...

1/2 lb Lump crabmeat, cartilage 1/2 tb Grated lemon peel -removed Generous pinch of cayenne ...

1 c Unsalted butter 6 c Buttermilk 2 tb Oil White pepper 4 c Chopped leeks ...

1 T Oregano 10 cl Garlic, finely chopped 2 T Paprika 1/2 c Wesson oil or kidney suet ...

1 pk Sara Lee Pound Cake, frozen 3 1/4 oz. chocolate covered 2 c Heavy cream Toffee candy bars, ...

2 ts Olive oil, divided 1 lb Italian turkey sausage 1 Egg, beaten (or substitute) 1 Lemon peel, grated 6 tb Italian ...

1 c Chopped apple 1/2 c MIRACLE WHIP or MIRACLE WHIP -LIGHT Dressing, divided 1/4 c Chopped walnuts ds Ground ...

3 tb Pasillo chilis, ground 1 ts Salt, coarse or Kosher 1/2 ts Cumin, ground 2 tb Oil, vegetable 1 tb Lime juice, ...

1 lb Bass (raw) or: - Tuna (raw) or: other - fish of your choice, fresh - water or salt, bones and ...