1 pk Frozen Cauliflower Flowerets 1 pk Frozen Asparagus Tips 1 pk Frozen Brussels Sprouts 2 c Fresh or frozen Green Peas 1 ...

--------------------------------ELAINE RADIS-------------------------------- 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 ...

...lly frozen, and cut it across the grain into thin slices. Stir baking soda solution into the beef (to help tenderize it). Stir in the...

...le fold edges to seal tightly. Place packets on baking sheet and bake 30 minutes. Transfer packets to plates and open. From: Syd's Cook...

1 1/2 lb Asparagus 1/2 c Picante Sauce Cornstarch Or Arrowroot Garlic Salt To Taste Salt And Pepper To Taste ...

4 lg Spring onions 4 Asparagus Spears Olive or Sunflower oil Wedges of lime Coarse Sea Salt 1. Brush ...

-----------------------------------CRUST----------------------------------- 1 ea Egg 2 tb Bran, unprocessed 1/4 ts Dill weed 1/2 ...

1 c Uncooked shortgrain rice 6 ea Dried shiitake mushrooms 1 tb Vegetable oil 1 ea Garlic clove, minced 1/2 sm Carrot, cut ...

100 g Peas 150 g Carrot julienne 8 Baby carrots 600 g Bug meat 100 g Green beans or snow peas 150 g Celery 20 ...

2 tb Sesame oil 1/4 lb Broccoli florets 12 Asparagus tips 2 Carrots, julienned 1 sm Zucchini, cut into wheels 1/4 lb ...